Had a big day? Or a big night? Cleanse and uplift your body with these delicious recipes and detox plans.This is the ultimate detox book, packed with more than 70 smoothies and boosts to help your body purge itself of toxins. Filled with delicious fruit and vegetables, these smoothies not only taste good, they help improve your immune system.If you are feeling in need of an energy boost or your skin feels a little lacklustre, detox smoothies provide a healthy lift for you each day.